Spices: Cumin, Paprika, Saffron, Ras El Hanout, Ginger, Cinnamon
Category: Main Courses
Price: Bon marché
preps: 20 minutes
cooking: 60 minutes
Step - 1
1 - Gently brown the onions a few minutes.
2 - Brown the meats separately. Season with a little salt and black pepper.
3 - Using a pressure cooker, cook all the vegetables (except the courgettes and chickpeas). Add 1/2 the ras el hanout.
4 - Add the courgettes and the chickpeas and cook another 10 minutes.
5 - After 10 minutes add the meats on top of the sauce and cook at least 1hr.
6 - If you dont have ras el hanout you can use cumin, paprika, safron, four spices, ginger and cinnamon.